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FLOW IN THE DARK: Lights down, spirits up! Join Skylar as she guides you to move through a dynamic vinyasa flow by glow-stick light. We'll build stability and mobility in the body, then melt into stillness with a guided meditation to clear and calm the mind. Costumes are encouraged, and glow sticks are on us. Come as you are... or as whoever you'd like to be! This class will be un-heated. Book your spot online. Pay-what-you-can drop-ins are available $15 - $30.
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Event venue
PALM + PINE (West building of Jackson Plaza, enter on East Ave.), 1800 Jackson St, La Crosse, WI 54601-5800, United States
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