About this Event
FLOW is more than a workout. its a wellness experience wherre movement meets recovery, music meets stillness, and good energy brings people together.
Enjoy an energizing training session, immerse yourself in the healing sounds of a sound bath, challenge yourself with an icebath experience and recover with a compression therapy - all in an exceptional setting designed to make you slow down, breathe, and enjoy the moment.
Come with friends or como solo. Meet like-minded people, share new experiences, recharge your body, and leave feeling lighter, stronger, and more connected
MOVE WITH INTENTION. RECOVER WITH PURPOSE. CONNECT THROUGH FLOW
Agenda
🕑: 06:30 AM - 07:00 AM
THE ARRIVAL
Info: Welcome & Connect
🕑: 07:00 AM - 08:00 AM
RESET YOUR FREQUENCY
Info: Sound Healing Experience
🕑: 08:00 AM - 09:00 AM
PUSH YOUR LIMITS
Info: High Intensity Training
🕑: 09:00 AM - 10:00 AM
STRONGER TOGETHER
Info: Team Workout Challenge
🕑: 10:00 AM - 11:00 AM
THE AFTERGLOW
Info: Recovery, Recharge, Community
Event venue & nearby stays
The Riviera Maya EDITION at Kanai, 14 Paseo Kanai, Playa del Carmen, Mexico