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A midweek practice that balances effort with ease. Start with a warming, energizing flow that builds strength and challenges you, then slow things down with deep, longer-held stretches and a restorative Savasana. Come for the movement, stay for the release.A little heat. A little challenge. A whole lot of release.
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Event venue
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.