NAMASTE _/\_We are Yoga Quest University and we welcome you to join us for an exclusive and all -inclusive training in Florida this summer (2022). This offering is a 300-hour Yoga Alliance-recognized Yoga Teacher Training that will allow you to register with Yoga Alliance at the 500-hr level.
DATES: Sept. 3-27th, 2022
LOCATION: Our Private Retreat Space in Fort Myers, Florida
COST
Ranges from $4200 and up depending on your lodging.
SHARED ROOM: $4200
PRIVATE ROOM: $4800
TENT: $3600
Register before June 17th, 2022 for the Early Bird discount of $400 off.
Refer a friend a receive $200 off.
Some work-trade positions may be available.
Our Program Includes
* 2 daily asana practices
* Intensive teaching methodology
* Deepen your understanding of the yoga way of life
* Connect with the spiritual core of the yoga tradition
* Strengthen your own unique voice and way of expression
* Advanced yoga history, philosophy, anatomy, and Sanskrit
* Complimentary airport shuttle to and from Fort Myers airport.
* 3 daily delicious vegan and gluten-free meals (with other dietary options available).
* 21 nights' accommodation
* Heal & re-create yourself naturally
* A most epic ed-venture of a lifetime!
SKILL LEVEL
Intermediate
Advanced
YOGA STYLES
Hatha
Integral
Kundalini
Vinyasa
Yin
Restorative
Aerial
Ashtanga
Partner
Thai
LODGING
Primary lodging will be in very lovely rooms, with 1-2 people per room. Tenting is also possible. Please see pricing below.
Please connect with us soon if you are interested in possibly joining us so that you can reserve your space. The group size will be 5-6 students max due to space considerations.
CERTIFICATION
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
OUR PROGRAM
The primary topics we will cover are Yoga Philosophy and History, Sanskrit, Teaching Methodology, Yogic Techniques, Anatomy & Physiology for Yoga, Yoga Ethics & Way of Life, the Business of Yoga, and Practicum (teaching).
Please note that if you already have your 200-hour training, either from Yoga Quest University or another Yoga Alliance-registered school, you are eligible to attend the 300-hour training.
The course will offer a deeper immersion in all of the topics covered in your 200-hour training, giving you a much better grounding in these areas. You will also be certified at the 500-hour level and eligible to register with Yoga Alliance as an RYT-500.
PROGRAM INCLUSIONS
EXCURSIONS
We plan to visit the beaches often, visit the islands of Sanibel and Captiva, and also other natural wonders of Southwest Florida.
MATERIALS
The course manual is included, required and recommended books must be purchased separately in advance, as will other yoga accessories such as mat, yoga clothes, etc.
MAIN TOPICS
Yoga history
Yoga philosophy
Ethics of yoga
Sanskrit for yoga teachers
Asana
Pranayama
Mudras, bandhas, kriyas
Meditation
Yogic diet
Anatomy and physiology
Teaching methodology
Paths and styles of yoga
Yoga music, mantras, chanting
The business of yoga
In addition, the program will cover the following areas:
Aerial yoga (yoga swing)
Basics of Kundalini yoga
How to guide intensive breathwork sessions
Partner & flying yoga
Yoga dance
Ashtanga & Vinyasa flow yoga
Thai yoga massage / bodywork
Yin & Restorative yoga
Yoga documentaries
The Yoga of Relationship
Nada Yoga, The Yoga of Sound
Storytelling, and more
A lot of emphasis will be placed on following your heart and finding your own unique voice and way of expression, even if you choose not to teach yoga. The skills, practices, and lessons learned from this training will well-serve you the rest of your life.
We want to emphasize that we do not promote any worldview or religious dogma (including dietary), but rather bring forward different viewpoints so that they might "consider the possibilities."
We view yoga not as a religion but as a tool that can actually help you to practice your own faith and live your life more fruitfully. There are many paths of yoga ("paths are many, the truth is one"), and there are many styles; we want to help you find the ones that fit you best.
That said, the style that we mainly teach is a form of Hatha Vinyasa Yoga (aka "Vinyasa Flow") that lends itself well to the creativity and intuition of the teacher and can be modified to fit different age groups, fitness levels, etc.
From the Yoga Alliance website:
"An RYS 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. An RYS 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of an RYT 200."
SAMPLE DAILY SCHEDULE
07:00 - 09:00 Yoga practice
09:15 - 10:15 Breakfast and meditation
10:15 - 11:15 Satsang / discussion
11:30 - 1 pm Yoga practice
1-2 pm Lunch and self study
2-4:30 Rest and self study (optional beach excursion)
4:30-6:30 pm Yoga practice and / or theory discussion
6:45 - 7:30 pm Dinner
7:30-9:30 Evening program
10 pm Suggested Lights Out
OUR WEBSITES:
www.trulyhelpful.love
www.allowah.life
https://www.facebook.com/trulyhelpful.love
https://www.instagram.com/trulyhelpful/
Please contact us for details:
(239) 592-0898.
Or email: [email protected]
Or connect with Allowah here on Facebook: https://www.facebook.com/allowah
<3 Namaste! <3
Event Venue
Florida, USA, Davenport, United States