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Join Molly, One Sound Meditation, Kristina Castenada and their team of Certified Sound Healing Practitioners for a magical Floating Sound Healing experience at the YMCA. This immersive session blends the therapeutic tones of crystal singing bowls, harmonic instruments, and the gentle support of water to guide your body and mind into deep relaxation.When you float, the vibrations travel through the water and into the body more effectively, creating a soothing, meditative experience unlike anything else.
Event Dates
💠Dec 13th
💠Time: 5:00–6:00 PM (Please arrive by 4:45 PM to get settled.)
💠Location: Dubuque YMCA
Experience Details
✅You will float on the water on a provided air mattress
✅Ages 14+
✅Eye masks available (you may bring your own)
✅Swimsuit recommended
✅Please bring a light blanket or towel for warmth
✅36 spots available
✅$50 per person
✅No refunds due to limited space.
What to Expect
As you settle in and float, the sound vibrations from crystal bowls, Tibetan bowls, and other melodic instruments gently move through the body. This combination of water and sound helps:
✅calm the nervous system
✅deepen relaxation
✅reduce stress
✅quiet racing thoughts
✅support emotional regulation
✅promote a meditative state
Your only job is to float, breathe, and let the sound wash over you.
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Event venue
Dubuque Community YMCA YWCA, 4170 Pennsylvania Ave, Dubuque, IA 52002-2638, United States
Tickets
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Mindfulness in DubuqueRelaxation in DubuqueMeditation in DubuqueHealth-wellness in DubuqueSports in Dubuque