About this Event
Join us at Protein Go for an evening of movement, mobility, and recovery with FORMÉ by Terri.
Led by an experienced gymnast, this guided stretching session focuses on deep stretching, mobility, and flexibility — with special attention to opening the hips and shoulders, and strengthening the back.
The session takes place inside Protein Go, a welcoming Richmond space where wellness, good drinks, and community come together. Protein Go is known for its high-protein smoothies, with options offering up to 32g of protein.
Whether you train regularly, spend long hours sitting, or simply want to improve your flexibility, this session is designed to be approachable for all levels — no gymnastics or stretching experience required.
After the session, stick around and refuel with a complimentary protein drink from Protein Go.
📅 September 25 (Friday)
⏰ 6:30 PM
📍 Protein Go, Richmond
🥤 Included: Complimentary protein drink
🧘Yoga mat (provided by YYoga)
🍪 Cookies pop-up by Minibake
🅿️ 90 mins underground free parking!!!
Spaces are limited, so registration is required.
Come stretch, recover, meet some new people, and refuel with us! 🌸
Event venue & nearby stays
Protein Go Smoothie Bar Food and Drinks Cafe, 5668 Hollybridge Way, Richmond, Canada
Concerts, fests, parties, meetups — all the happenings, one place.