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✨ REGISTRATION IS FINALLY OPEN! ✨Jennifer and I are so excited to welcome you to our very first wellness retreat: FIT & FLOW! 💪🧘♀️
Designed especially for the 50+ crowd, this special day will combine movement, energy, and connection in a beautiful lakeside setting at Hotel Lac-Brome. 🌿
🗓️ October 17
⏰ 10:00 AM – 4:00 PM
📍 Hotel Lac-Brome
💰 $135 per person — taxes included
You’ll enjoy:
✨ Wake-Up Chair Yoga
✨ Functional Fitness
✨ Time to move, connect and recharge
🥗 Bring-your-own lunch
🍓 Healthy snacks & refreshments will be provided
Spots are limited, so don’t wait to reserve yours!
Come spend a beautiful day moving, flowing, connecting and feeling your best. 💚
We can’t wait to share this special day with you!
https://forms.gle/m11Goivzfj1tdY7P6
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Event venue
Hotel Lac Brome, BW Signature Collection, 572 Chemin Lakeside,Knowlton, Quebec, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Fitness in KnowltonYoga in KnowltonHealth-wellness in KnowltonExercise in KnowltonMindfulness in KnowltonRelaxation in KnowltonWorkshops in Knowlton