#StayHappening
Sun Nov 08 2026 at 11:00 am to 02:30 pm UTC+01:00

First Sunday Retreat

  • Cora Pilates Studio · Trondheim
Trondheim Retreat Publisher / Host Trondheim Retreat
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First Sunday Retreat Do you dream of some time for yourself, a moment to savour?
We want to invite you to an event where we appreciate every moment. Trondheim Retreat is all about the quality of savouring the moment. 🌿
A menu of delights:
1️⃣ The pleasure of the body. Release the tension.
One hour of activities to regulate the nervous system. We will shed accumulated tension, making space for breath and free movement. We don’t use just one method; we compose the menu so that it works effectively: mobility, breathwork, and self-massage.
I promise you will look at facial massage differently - it’s not just about beauty, but also an excellent painkiller. 💆‍♀️🧘‍♀️
2️⃣ The pleasure of taste (for health and beauty).
An herbal workshop. Have you ever tried clary sage or wild pansy? They are delicious! You will have the opportunity to taste herbs from different parts of the world, learn about their wonderful properties, and leave with a blend you composed yourself to take home. 🌿🫖
3️⃣ Conscious Movement.
See how differently you experience your body when you focus on sensory awareness. Movement where the goal isn't the "perfect" position, but maximum pleasure. When creating these sessions, we draw on the best practices of yoga, Pilates, and breathwork. 🕊️✨
4️⃣ A delicious finish.
Did you know that after sessions based on enhanced sensory awareness, everything tastes so much better? What if we told you that we will serve a delicious dish at the end? 🥐🍲
We can hardly wait for this part ourselves, because we are creating moments we dream of - moments where quality truly matters. 🤍
Price: 750 kr (includes all workshops, your custom herbal blend to take home, and the final meal).
Want to sign up right away? Great decision! Write us a message and we'll add you to the list. 📩
Are you curious? Hesitating? Write to us! We love connecting and talking with everyone (including the undecided). 😊

Event venue

Cora Pilates Studio, Ferjemannsveien 6, 7042 Trondheim, Norge, Trondheim, Norway

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