First Sunday Meditation Gathering - at Flow Yoga & Wellness w Sarah McLean

Whether you’re new to meditation or returning to a familiar practice, this monthly gathering offers an opportunity to learn the secrets to a successful meditation practice, experience a guided meditation, and find your inner peace while in a wild world. Each session includes instructions, gentle guidance for a 20-minute meditation, and each month features a different tradition as well as an opportunity to share, ask questions, and connect with like hearted individuals. Leave feeling refreshed, grounded, and inspired!

First Sunday of each month
1:00–2:15 pm @ Flow Yoga & Wellness, 4441 Hollister Ave.
By donation
Register here

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Flow Yoga & Wellness, 4441 Hollister Ave, Santa Barbara, United States

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