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Enjoy a restful and restorative practice with sound therapy. This special 90-min class of restorative yoga offers participants completely supported yoga poses for relaxation and healing. Enjoy a restful and restorative practice. Designed to restore the nervous system and help release deeply held tensions from the body and mind. This class will nurture and heal you from the effects of stress, etc. Class is appropriate for ANYONE.included in JBYS packages
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Event venue
1918 N James St, Rome, NY, United States, New York 13440
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Yoga in RomeMindfulness in RomeMeditation in RomeHealth-wellness in RomeWorkshops in RomeRelaxation in Rome