About this Event
🔥 BOXXNBRIXX — Step. Box. Sweat. Vibe. 🔥
Step aerobics just got a whole new attitude.
BoxxNBrixx is a high-energy, music-driven step aerobics experience that takes traditional stepping off the ordinary board and onto our signature BRIXX!
Led by Nita Frierson & Jerry Davis, this workout puts stepping, footwork, cardio combinations, and lower-body movement at the heart of the experience—with bursts of cardio boxing mixed in to turn the energy up even more. 🥊🔥
🧱 BRIXX or STEP — YOU Choose Your Level!
Want the full BoxxNBrixx experience? Take it to the BRIXX.
Not ready or comfortable stepping onto a brick? Grab an aerobic step board.
Both options allow you to follow the workout, move to the music, challenge yourself, and experience BoxxNBrixx at the level that's right for YOU.
Expect plenty of stepping, sweating, moving, and vibing as we combine classic step-inspired movements with fresh choreography, athletic conditioning, and a little boxing flavor.
🎶 STEP — The main event! Music-driven step combinations that keep you moving.
🧱 BRIX — Take your step workout to our signature cinder-block platform.
🔥 SWEAT — Cardio, conditioning, footwork, and lower-body work that'll have you earning every drop.
🥊 BOXX — Short bursts of cardio boxing mixed into the workout for a little extra FIRE.
😎 VIBE — Great music, great people, and BIG energy from beginning to end.
What to Expect
🔥 A step-focused cardio workout 🔥 Your choice of BRIX or traditional aerobic step boards 🔥 Step combinations and athletic conditioning 🔥 Cardio boxing mixed into portions of the workout 🔥 Options and modifications for different fitness levels 🔥 Live DJ bringing the soundtrack and the energy 🔥 Vendors 🔥 Outdoor workout experience — weather permitting! If Mother Nature acts up, we're taking the party inside. 🔥 A fun, supportive fitness community
No step or boxing experience required. Come ready to learn, move, sweat, laugh, and challenge yourself.
Bring your water, towel, comfortable workout clothes, supportive athletic shoes, and ENERGY!
BRIXX or STEP. You choose your level. We bring the vibe. 🔥
Step. Box. Sweat. Vibe.
Event venue & nearby stays
Studio JD, 315 10th Ave. N., Nashville, United States
Concerts, fests, parties, meetups — all the happenings, one place.