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~ Find Your Center this Fall ~Life moves quickly, and it's easy to feel a little unsteady. Finding your Center is a two-hour yoga workshop focused on balancing and is designed to help you explore practical tools to support steadiness ~ both on and off your mat.
Join Melissa Benson, RYT 500, for a nourishing blend of balance-focused asanas, breathwork, meditation, reflection, and journaling. This workshop is welcoming to all levels and offers supportive practices to help you feel more present and centered.
An inviting opportunity whether you are starting your yoga practice, reconnecting with it, or simply want to develop a different perspective.
Please bring a mat, water, and a journal and pen/pencil. Yoga blocks are available at the studio, but extra mats are limited.
Reserve your spot today with the event ticket link to set yourself up for a stronger tomorrow!
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Event venue
Grace Under Fire Yoga, 181 S Riverheath Way, Appleton, WI 54915-8402, United States
Tickets
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Yoga in AppletonMindfulness in AppletonRelaxation in AppletonMeditation in AppletonWorkshops in AppletonHealth-wellness in Appleton