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🍂 Finding Your CalmA November Meditation Series
Prepare for the holiday season with calming, supportive meditation experiences designed to help you slow down, reconnect, and protect your peace.
💜 Each Tuesday is a stand-alone session—attend one, a few, or all four!
🍃 November 3 – Finding Your Center
Grounding techniques and guided meditation.
🍃 November 10 – Releasing Expectations
Guided meditation and sound to help you let go.
🍃 November 17 – Protecting Your Peace
Healthy boundaries and tools for managing emotional stress.
🍃 November 24 – Gratitude Without the Pressure
A heart-centered meditation with soothing sound.
📅 Every Tuesday in November
⏰ 10:00 AM
📍 Living Life The Happy Way
💜 $20 per session
Give yourself the gift of calm before the holiday rush. Taking care of yourself creates more room for what truly matters. 💜
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