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🌸 FINDING SELF FORGIVENESS 🌸
Free Workshop with Mary Grace
Is there a part of you that still loves to criticise you and constantly reminds you of everything you've done today, this year, this lifetime that you should feel bad about? That you should have or could have done differently?
Everyone has done and said things they regret. Sometimes we have a lifetime of behaving a certain way, harming others intentionally or unintentionally in some way, and we just can't find self-love or forgiveness. This is a very heavy weight to bear. And it's time to find your way back home to your heart.
The thoughts, words and beliefs of our unworthiness or un-loveableness that we hold internally can remain deeply embedded in our patterns of being.
Sometimes the self critical pain we carry began in childhood with a very critical parent and we simply continue on believing these things about ourselves. Sometimes it comes from our intimate relationships, cringeworthy moments in life, disappointment in ourselves or the ways we have treated ourselves or others.
And sometimes, no matter how much inner work we do, we can still feel hear this voice that takes away our inspiration and ability to move forward in life to do what we came here for!
What if these wounded parts of us don't need to be fixed or pushed away — but simply witnessed, understood and lovingly welcomed home? 💫
A POTENT TIME FOR YOU
I’ll be sharing a deeply powerful Self-Forgiveness Process that I learned and trained in with a Buddhist nun. It will assist you to gently explore unresolved emotional pain and bring greater compassion, wisdom, understanding and freedom to the parts of yourself that have been carrying it.
It is used to explore deep unconditional forgiveness of your human self, by
❤️ Unearthing the expression of the emotions underpinning these repetitive thoughts and words.
❤️ We then identify the underlying unmet expectations of yourself that you just did not meet and cannot go back and change. These expectations that you SHOULD have been different or should BE different, are what hold you tied to these past memories. Acceptance is the key to releasing all of this.
❤️ Next, this gentle process will guide you through your connection with what lies beyond our human eyes, to what we can feel within us all, that pulsating vibration of the life force of love and add it's potent healing essence to your experience.
❤️
The intention isn't to excuse what happened or pretend that it didn't hurt you or others. It gives you back your full empowered responsibility for your life from this moment forward.
It is about freeing yourself from the emotional weight of the past, so that more of your love, peace and life energy can become available to you now.
WHAT FORGIVENESS CAN OPEN
Over the years, I have witnessed people experience profound shifts and heart openings through forgiveness work — including greater self-love, emotional release, deeper, more satisfying relationships, renewed connection with Spirit and a sense of peace around painful experiences they have carried for many years.
I've been facilitating emotional healing and self-love work for more than 20 years, and I continue to be amazed by how quickly a person's heart can begin to heal when they feel truly seen, heard and felt.
WHAT PEOPLE HAVE SHARED
“I have found this Forgiveness technique, coupled with the healing Angelic energy of Mary Grace, to be extremely powerful. I have felt a huge energetic shift at a deep cellular level... This work is cycle breaking, karmic clearing and generationally healing. I highly recommend ‘Forgiveness with Mary Grace.’”
“I feel so much lighter! Thank you.” 🙏
“I can look in the mirror and tell myself I love myself, and mean it!”
“It’s surprising what remains unforgiven buried waaaaay deep down. Mary, your gentle heart and safe presence guides this process so beautifully and powerfully. I am very much excited for our next session. So much gratitude.”
🌿 YOU'RE INVITED
Join us for an intimate exploration of the power of self-forgiveness to help free you from the emotional weight of the past and allow more of your natural love and soul light to shine through, and the freedom to just be yourself! 💫
The process we explore will show you how you can begin to lighten your emotional load and look upon your past not only as something that happened to you, but as part of the journey that has shaped your growth, wisdom and awakening.
You will leave feeling calmer, lighter, more loving — and perhaps a little wiser for the journey. ❤️
🌸 WORKSHOP DETAILS
📍 PLACE
The Sharing Shed
Aldinga Arts Eco Village
173 Port Road, Aldinga
📅 DATE
Sunday 11 October
⏰ TIME
Please arrive at 10:15am for an 1030am start.
We expect to finish at 1:00pm.
💗 COST
FREE
📖 WHAT TO BRING
• Water
• A journal for your observations, insights and epiphanies
We’ll provide a few light snacks, as the workshop overlaps with lunchtime.
🌸 REGISTRATION
Please send me a private message to register and also click GOING on the Facebook event so I have an idea of numbers and can prepare enough chairs and snacks.
It will be my honour to facilitate this beautiful exploration of self-forgiveness and to share this time with you.
With love,
Mary Grace 🌸
ABOUT MARY GRACE
Mary Grace is a Life, Death & Happiness Coach who has been facilitating emotional healing sessions, self-love workshops and wellbeing retreats in Adelaide since 2014.
She is also a holistic grief coach, end-of-life doula, spiritual guide and shamanic sound healer.
For more than 20 years, her work has centred on helping people reconnect with themselves, heal emotional suffering and discover greater peace, love, joy and meaning in their lives.
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Event venue
Aldinga Arts Eco Village, 12 Yacca Way, Aldinga SA 5173, Australia, Mclaren Vale
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