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Join Dr. Kellyn Snow and Anne Kulakowski for a 1 ½ hour experiential class for women with body stress and pain.About this Event
Finding Ease in a Stressed Body
Ready to unwind and manage stress like a pro? Join us for an in-person event where you'll learn to connect with your body and develop a somatic stress management tool. It's all about feeling more relaxed and grounded in everyday life. Come as you are and take a step towards stress relief!
What To Expect:
- Learn to identify when you’re stressed and how stress impacts your body
- Develop a tool kit of body based stress management tools to help you find calm anywhere and anytime
- Feel calmer, grounded, and more at ease
- Have fun and connect with others!
Agenda
Dr. Kellyn Snow, DPT, Pelvic Floor Physical Therapist, (she/her)
Anne Kulakowski, LMHC Somatic Psychotherapist (she/her)
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Event venue & nearby stays
SóL Pelvic Wellness Studio, 129 East Main Street, Webster, United States
Tickets
USD 28.52
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