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Join your hosts, Zoe, Zed Yoga, and Julia, Pure Thyme, to take some time to pause, breath and reconnect with yourself.About this Event
Join Zoe and myself for a gentle morning of relaxation and wellbeing, designed to help you slow down, release tension and leave feeling calmer and more grounded.
During this 90 minute session, you'll be guided through:
- Guided meditation - to quieten the mind and create a sense of calm.
- Gentle seated yoga - simple movements to release tension and reconnect with the body.
- Your choice of auricular acupuncture or auricular seeds - a gentle complementary therapy to support relaxation and help ease feelings of stress and anxiety.
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Event venue & nearby stays
Pure Thyme Wellbeing & Beauty, Mill Farm Country Retail, Kidderminster, United Kingdom
Tickets
GBP 33.22
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Mindfulness in KidderminsterMeditation in KidderminsterYoga in KidderminsterHealth-wellness in Kidderminster