#StayHappening
Thu Oct 29 2026 at 11:00 am to 12:30 pm UTC-07:00

Find calm for mind and body

  • Meals On Wheels of the Monterey Peninsula · Pacific Grove
  • From USD 0.00
Aspire Health Publisher / Host Aspire Health
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Find calm for mind and body
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Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm. Indoor class. 

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Event venue & nearby stays

Meals On Wheels of the Monterey Peninsula, 700 Jewell Avenue, Pacific Grove, United States

Tickets USD 0.00
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