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Come learn the lifestyle habits you'll need for following the GAPS nutritional protocol. These weekly sessions will cover the basic planning, cooking and storage guidelines that will help set you up for success as you begin the process and for years to come.We'll rotate to one of the below 8 topics each week, so watch the class title at the top to see which one we're currently on:
1) Pantry Cleanout
2) Bulk Food Prep & Storage
3) Making Meat Stock
4) Fermenting Vegetables
5) Culturing Dairy
6) Nut and Seed Prep
7) GAPS Shake, Kvass & Juices
8) Transition Diet - Hooray!
Cost for each event is $25 and will include GAPS approved snacks, recipes & take-home samples.
Want to attend these unlimited and for FREE? Become one of our GAPS Coaching Clients and all of the above will be included in your monthly rate.
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Simply Sourced, 4000 Virginia Beach Blvd, SUITE 120,Virginia Beach, Virginia, United States
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