#StayHappening
Fri Oct 23 2026 at 05:30 pm to 07:00 pm UTC-04:00

Feel Good Friday with Sherika — Dance, Sweat, and Sculpt!

  • Crunch Fitness (Tallahassee) · Tallahassee
Sherika White Publisher / Host Sherika White
Share
Feel Good Friday with Sherika \u2014 Dance, Sweat, and Sculpt!
Advertisement
It's FEEL GOOD FRIDAY! ✨
Let's end the week strong, sweaty, and smiling!
Join me for a double dose of energy at Crunch Fitness Tallahassee:
👯‍♀️ ZUMBA with Sherika | 5:30 PM
Bring the party, leave the stress! No experience needed — just good vibes.
Benefits: Burn Calories • Boost Mood & Energy • Stress Relief • Full-Body Cardio Fun
🦾 BODYWEB w/TRX | 6:30 PM
Your strength meets suspension! Use your bodyweight + TRX to tone, tighten, and stabilize.
Benefits: Build Strength & Tone • Core Stability • Functional Fitness • Total Body Burn
Whether you want to dance it out or sculpt it up — or BOTH — this is your Friday night glow-up.
Come as you are, bring water + a friend, and let's finish the week feeling GOOD.
📲 Book your spot in the Crunch App! Spots fill fast.
📍 Crunch Fitness Tallahassee
First time? Free class pass available to try it out!
#CrunchFitnessTallahassee #FeelGoodFriday #ZumbaWithSherika #TallahasseeFitness #CrunchFam #DanceFitness #TRXTraining
Advertisement

Event venue

Crunch Fitness (Tallahassee), 1525 W. Tharpe Street,Tallahassee, Florida, United States

Tickets
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Tallahassee

Frenchtown Rising

Fri, 23 Oct at 06:00 pm 527 W. Brevard Street, Tallahassee, FL, United States, Florida 32301

Tallahassee is happening.

See everything else that’s on — concerts, markets, comedy and more.