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Pause. Breathe. Connect. Heart-centered community meditation every Friday at noon at Jade Bloom. Donation-based. All welcome.About Feel Good Fridays
Feel Good Fridays is a weekly community meditation gathering held every Friday at noon at Jade Bloom in Draper. Born from a love of community and the belief that stillness is a gift we give ourselves and each other, this donation-based offering is designed to help you pause, breathe, and arrive at the weekend grounded and renewed.
A Heart-Centered Practice
Each 45-minute session features a heart-centered guided meditation that gently invites you inward. Rene's facilitation style weaves themes of self-love, compassion, presence, and connection — meeting you wherever you are and helping you soften into the moment. Expect warmth, gentle guidance, and time to simply be.
What to Expect
A warm, welcoming circle of community
45 minutes of heart-centered guided meditation
Gentle themes rooted in self-love, compassion, and connection
Time to settle in, practice, and ease back into your day feeling lighter
Good to Know
All experience levels welcome — including complete beginners
Donation-based: contributions are appreciated but never expected
Bring a mat,cushion or blanket if you'd like; some mats and chairs are available
Wear comfortable clothing
Arriving a few minutes early helps you settle in
About Your Facilitator
Rene is a meditation facilitator and sound healer based in South Jordan, and the founder of Moonlit Wellness and co-founder of Soul Sync Music and Meditation. Her heart-centered approach draws from decades of personal spiritual practice, weaving together meditation, ceremony, and energy work to create spaces of deep presence and genuine connection. Her signature closing affirmation: "You are a point of light. You are perfect and the world needs you just as you are."
Come As You Are
Whether this is your first meditation or your thousandth, whether you're navigating a difficult season or simply wanting to start your weekend with intention, there's a seat for you in our circle. Bring yourself. Bring a friend. That's all you need.
You are a point of light. Come share it with us.
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Event venue
Jade Bloom Essential Oils (Draper, Utah), 357 Life Science Way #600,Draper, Utah, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.