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Introductory fascial release classes designed to promote self-healing and emotional well-being. No experience needed. We meet you where you are to help you increase mobility, flexibility and move with greater ease.
Learn about fascia's connection to healing, release stress, and rewire emotional patterns in a supportive environment.
Every class builds on the one before, but join whenever you're ready, to learn simple, slow movements for every part of the body, and to create a daily home practice.
"After one session the thick and stiff feeling that plagued my body lifted and I felt lighter and was able to move more easily." -Jim S
Questions: [email protected]
Register: https://lisa-jacoby.setmore.com/classes/d44b411c-7b4a-4398-be08-e2e45b6ca5eb
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Event venue
Yoga Shala 1961 Post Road 2nd Fl Fairfield CT, 1961 Post Rd, Fairfield, CT 06824, United States
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