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Introductory fascial release classes designed to promote self-healing and emotional well-being. No experience needed. Simple, slow movementsAbout this Event
Every class builds on the one before it, but you can join whenever you're ready to learn movements for every part of the body, and to create a daily home practice. Learn about fascia's connection to healing, release stress, and rewire emotional patterns in a supportive environment.
"After one session the thick and stiff feeling that had plagued my body was lifted and I felt lighter and was able to move more easily." -Jim S
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Event venue & nearby stays
Yoga Shala Fairfield, 1961 Post Road, Fairfield, United States
Tickets
USD 28.52
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