About this Event
Join Andrea Reed, Human Garage Certified Fascial Maneuvers Coach, for a morning of nervous system regulation, movement, and deep restoration.
Fascial Maneuvers are simple, powerful movements designed to help release accumulated stress, tension, and restrictions stored within the body, the fascia, and the emotions!
As the fascia begins to unwind, many people experience less pain, greater mobility, improved posture, deeper breathing, and a greater sense of calm and connection, and more!
This workshop is perfect for anyone who wants to:
• Release built-up stress, tension, and tightness throughout the body
• Support nervous system regulation and resilience
• Improve mobility, flexibility, and posture
• Reduce feelings of stress, overwhelm, and mental fatigue
• Feel more grounded, connected, and energized
• Learn simple tools you can use at home to support your body's natural healing process
No experience is necessary.
These movements are accessible for all ages, body types, and fitness levels.
No equipment is needed—just bring yourself and wear comfortable clothing that allows you to move freely.
A limited number of 75-minute private sessions with Andrea will be available following the workshop.
Event venue & nearby stays
Bee Hippie Holistic & Botanical, 3825 Northwest 166th Street, Edmond, United States
Concerts, fests, parties, meetups — all the happenings, one place.