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Sunday December 27thSpend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.
No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.
$40 per family
3:30pm - 4:30pm with Beth Morris
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Event venue
Prana Yoga Studio, 5607 199 St NW, Edmonton, AB T6M 0M8, Canada
Tickets
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Yoga in EdmontonMindfulness in EdmontonExercise in EdmontonHealth-wellness in EdmontonKids in Edmonton