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🍂 FALL YOGA RETREAT AT POOLSIDE YOGA FLOW 🍂Saturday, November 7 • 9:15 AM–3:30 PM
Poolside Yoga Flow | Greenville, NC
Join us for a full day of movement, mindfulness, connection, and fall-inspired relaxation led by four of Greenville’s talented and authentic yoga instructors:
Erin Tseng • Frannie Ayers • Brooke Veltkamp • Julia Petrasso
☕ 9:15–9:30 AM | AUTUMN WELCOME
Pastries & Coffee
Arrive, settle in, enjoy seasonal treats, and connect with fellow retreat guests.
☀️ 9:30–10:30 AM | AUTUMN VINYASA
Flow • Warm • Connect
with Julia Petrasso
Build warmth, strength, and energy with an all-levels Vinyasa Flow surrounded by the beauty of the poolside setting.
🌿 10:45–11:45 AM | RELEASE & RENEW
Guided Thai Mobility Movement
with Brooke Veltkamp
Explore guided mobility and Thai-inspired movement designed to release tension and create greater ease in the body.
🍂 12:00–1:00 PM | ROOT, REFLECT & RESTORE
Chakra • Meditation • Journaling
with Frannie Ayers
Ground yourself through chakra work, meditation, and intentional journaling as we reflect on the season of change.
🍽️ 1:00–2:00 PM | GRILLED LUNCH + SWIM
Enjoy a delicious grilled lunch followed by an hour to swim, relax, and soak up the fall atmosphere.
🍁 2:00–3:00 PM | FALL INTO STILLNESS
Yin & Restorative Yoga
with Erin Tseng
Slow down, soften, stretch, and restore with a calming practice inspired by the quiet transition into fall.
🫧 3:00–3:30 PM | HOT TUB • POOLSIDE RELAXATION • CONNECTION
Slow down and enjoy the afternoon with time in the hot tub, pool, and good company.
🍁 RETREAT INCLUDES
• Four unique yoga & wellness experiences
• Pastries & coffee
• Grilled lunch
• One hour of lunch + swim time
• Pool & hot tub access
• Meditation & journaling
• Plenty of time to relax, connect, and enjoy the day
💰 PRICING
Early Bird: $65 per person
Book by October 7, 2026
Regular Price: $75 per person
Kids 7+ welcome! $20
After October 7
🍂 COME FOR THE YOGA.
STAY FOR THE CONNECTION.
LEAVE FEELING GROUNDED, RESTORED & RENEWED.
📍 Poolside Yoga Flow | Greenville, NC
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Poolside Yoga Flow, 503 Kensington Dr, Greenville, NC 27858-9611, United States
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