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Fall Renewal Yinyasa: A Five Elements Practice with Jo DuceySaturday, October 17th, 5:30-7:00pm
A special 90-minute Yinyasa practice inspired by the Five Elements: Earth, Water, Fire, Air & Space.
We'll begin with an energizing grounding flow to build warmth, strength, and connection, then gradually transition into longer-held Yin poses, breathwork, and meditation. As we move into fall, we'll explore the balance between effort and ease, movement and stillness, grounding and letting go.
All levels welcome.
Please bring a yoga mat and expect to use studio props, including blankets and bolsters.
Wear comfortable clothing
What to bring: water bottle, open heart.
Investment $35
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
- 48-hour-cancellation policy
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Event venue
3062 Deville Street , Myrtle Beach, SC, United States, South Carolina 29577
Tickets
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