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𝗥𝗲𝘀𝗲𝘁 𝗮𝗻𝗱 𝗿𝗲𝗻𝗲𝘄 𝘁𝗵𝗶𝘀 𝗳𝗮𝗹𝗹.Shed summer stagnation and embrace the crisp, cooler energy of autumn. This 90-minute class combines dynamic vinyasa, mindful breathwork and guided relaxation to help you release what no longer serves you and gently awaken renewed vitality. Move with intention to feel lighter, clearer and re-energized as the seasons shift. Some vinyasa experience is preferred. Space is limited.
Date: Saturday, Oct. 10
Time: 12:15 PM - 1:45 PM
Location: Studio C
Instructor: Marilyn G
Cost: $25 members, $35 nonmembers
𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝗻𝘁𝗼 𝗮 𝗻𝗲𝘄 𝘀𝗲𝗮𝘀𝗼𝗻.
Join instructor Marilyn for a 90-minute practice featuring dynamic vinyasa, mindful breathwork and guided relaxation. Release what no longer serves you, reconnect with your energy and welcome the season feeling refreshed and renewed. Some vinyasa experience is preferred. Register now to save your spot, as space is limited.
For more information, please call (407) 644-3606 or visit the Member Services Desk.
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Event venue
Crosby Wellness Center, 2005 Mizell Avenue,Winter Park,FL,United States
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