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🍁 Taking a “tombé” into our newest class adventure! 🍂 Message or comment if you may be interested! 🚫 DON’T FALL THIS FALL! 🚫
⚠️ FALL PREVENTION CLASS
🧘♀️ STRETCHING • BALANCE • TECHNIQUE
Falls can happen at any age, but for adults and seniors - improving balance, flexibility, strength, coordination, and body awareness can make a meaningful difference in staying safe and independent. 😊
Our professional staff will teach practical techniques to help you reduce your risk of falling, improve stability, and safely navigate a fall if one does happen.
👀 SEEKING INTEREST NOW! 👂
Interested in joining us? Let us know ASAP! 🍂
🗓️ First class - Tuesday, October 20th at 6:30 pm, 45 minutes - Only $40 per person OR ONLY $30 per person if you dual-enroll in our Adult FitFUSION dance cardio class (Every Thursday, 7:00-7:55 pm - great cardio, easy to follow 🔥)
📍 Murphy School of Dance, 281 Tennessee St
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281 Tennessee St, Murphy, NC, United States
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