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🍂 FALL INTO GRATITUDE: FREE COMMUNITY YOGA 🍂Before Thanksgiving week gets busy, give yourself 50 minutes to slow down, stretch and reset.
Join Coach Tara, certified yoga instructor, for our November Free Community Yoga session at BFT Lincoln. This class is designed to help you move with intention, release some tension and take a little time to appreciate what your body can do.
🧘 Sunday, November 15
⏰ 9:00 AM
📍 BFT Lincoln
💙 FREE + open to the community
No BFT membership or yoga experience needed. Bring a yoga mat, wear something comfortable and invite a friend who could use a Sunday morning reset too.
Come for the stretch. Leave ready to head into Thanksgiving week with a little more gratitude and a lot less tension.
Fall Into Gratitude with us this month. Send to a friend you'd like to bring with you.
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