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As the season turns, let’s pause together to celebrate the harvest, release what we no longer need, and ground into everything autumn has to offer, in preparation for the stillness of winter.Settle in and let the sounds carry you: Himalayan singing bowls, crystal bowls, monochord, chimes, drum, and more. Our time together will include a meditation and a small ceremony to honor the season. You’re invited to bring an autumn leaf to take part. Beginners and seasoned sound bath participants are all welcome.
🗓 Thursday, November 19th, 6:00-7:00 pm
📍 Illuminations, Cedar Rapids, IA
💛 $30, paid via Venmo in advance
🍁 Bring: an autumn leaf for our ceremony
🛋 Also bring: blankets, pillows, bolsters, yoga mats, or anything that helps you get comfortable
Spots are limited. Reserve your space via the Illuminations scheduler and by sending the registration fee via Venmo: https://venmo.com/u/Laina-Pilkenton. 🍁
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Event venue
Illuminations Cedar Rapids, 329 10th Avenue SE Suite 115,Cedar Rapids, Iowa, United States
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Meditation in Cedar RapidsMindfulness in Cedar RapidsRelaxation in Cedar RapidsHarvest-festival in Cedar Rapids