About this Event
The season is changing—and it’s the perfect time to give your body a reset, too.
Join Sexy Stretch by Theresa for 60 minutes dedicated entirely to YOU. Through intentional, full-body stretches and gentle, flowing movement, you’ll create space to:
• Stretch deeply
• Release built-up tension
• Improve flexibility and mobility
• Reconnect with your body
• Calm your mind and boost your mood
Set in a warm, welcoming atmosphere with low lighting, soulful R&B and neo-soul sounds, the Fall Flex Reset is more than a stretch class—it’s an opportunity to slow down, breathe deeply, and pour some care back into yourself.
Whether you’re new to stretching or already committed to your wellness journey, Theresa will guide you through approachable movements that can be adjusted to meet your body where it is. No experience is required—just bring your yoga mat, comfortable clothing, and a positive mindset.
Come enjoy feel-good movement and good people while giving your body the attention it deserves.
Space is limited. Reserve your ticket and make the Fall Flex Reset part of your seasonal self-care.
Sexy Stretch by Theresa—self-care that actually lasts
Event venue & nearby stays
The Ray Event Studio, 34746 Warren Road, Westland, United States
Concerts, fests, parties, meetups — all the happenings, one place.