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You rest and relax, while I play soothing sounds using instruments that help to calm and ease your nervous system, mind and body. We will theme this session around releasing and letting go - things/people/places - that no longer serve your highest SELF in honor of the Fall Equinox.
Bring your comfy things from home (pillows,camping pads,blankets) to set yourself up best for rest. We do have yoga mats, bolsters, blankets and blocks.
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Event venue
555 Ryan Run Road Suite I, 17404, 555 Ryan Run Rd, York, PA 17404-1716, United States
Tickets
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Meditation in YorkMindfulness in YorkRelaxation in YorkYoga in YorkHealth-wellness in YorkTrips-adventures in YorkCamping in York