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🍂🌿 YOU’RE INVITED: GROUNDED IN GRACE 🌿🍂Sometimes we don’t need to push harder.
Sometimes we need to get quiet, get grounded, and spend a little time in His presence. 🤎
Join Blessed Bends for Grounded in Grace, a 5-class Christ-centered slow-flow series designed to help you breathe, stretch, pray, reflect, and rest.
✨ Each 45-minute class is entirely on the ground — no standing poses and no pressure to keep up.
Together, we’ll move through a beautiful theme; 🍁 Fall Into His Grace As the leaves fall, let your worries fall too.
Each class will weave together gentle floor-based movement, Scripture reflection, prayer, intentional breathing, and peaceful moments of stillness.
No need to be flexible.
No need to know yoga.
No need to have it all together.
Just bring your mat, an open heart, and come as you are. 🤍
📖 “For in Him we live and move and exist.”
— Acts 17:28
🍂 BLESSED BENDS
Faith • Movement • Scripture • Stillness
Rooted in Faith. Grounded in Grace. Moving in His Presence.
📍 Lake Cunningham Park-Marina dock area/Tully Rd entrance
📅 Thursday, October 8th
⏰ 6p, Flow 6:15p
🤎 Come as you are
#BlessedBends #GroundedInGrace #fyp #FaithAndFitness #SanJose
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Lake Cunningham, 8660 Lake Cunningham Rd,San Jose,CA,United States
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