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� ATHLETES: LET'S BUILD EXPLOSIVE POWER.Speed. Acceleration. Jumping. Changing direction. Producing force when it matters.
Athletic performance isn't just about getting stronger. It's about learning how to use that strength.
At our BAM Explosive Power Clinic, middle school and high school athletes will be introduced to Olympic weightlifting techniques and learn how these movements fit into athletic development.
� Learn proper technique and positioning
� Develop coordination and body control
� Understand how explosive power training can support your sport
� Build confidence in the weight room
And no, you don't have to be a weightlifter to benefit. These are skills athletes across sports can work to develop.
Whether you're on the field, court, mat, or track, athletic development starts with learning how to move well.
Two hours. Expert coaching. Skills you can continue building long after the clinic ends.
� 900 Gay St. Cumberland, MD
� 12/5/26
� Middle school (10-12) and high school athletes (2-4)
� 25 Early Bird-Register by 11/22, $30 after 1
Spots are limited to allow for quality coaching and individual feedback.
Message us to register or get more information
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900 Gay St., Cumberland, MD, United States
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