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Belconnen Tai chi on Thursdays at 11:00.The new program is Tai Chi for Diabetes Program
Take a positive step toward better health!
This specially designed Tai Chi program helps support:
• diabetes prevention
• better management for those living with diabetes
With gentle, safe, and easy-to-learn movements, Tai Chi can improve balance, circulation, flexibility, and reduce stress — helping you feel stronger, calmer, and more confident.
Suitable for beginners and adaptable to your own pace.
Welcome at Tunde-world to Learn and enjoy Tai Chi and Qigong with Tunde
https://tundeworld.com/MAKE-an-Appointment-BOOK-today-online
Our classes focus on gentle, accessible movements that support overall wellbeing. With regular practice, many people experience:
✨ improved mood
✨ better posture and balance
✨ increased flexibility
✨ enhanced digestion
✨ deeper, more restful sleep
Classes can be done standing or seated, making them suitable for all abilities. These mindful movements invite fresh energy into the body and environment—supporting us mentally, physically, and spiritually in daily life.
Come and enjoy the healing benefits of Tai Chi and Qigong, along with the joy of social connection in a warm, friendly group.
✨ All are welcome — beginners and continuing practitioners
✨ Open to ages 10+
Bring a friend and enjoy the practice together
* Day: Thursdays
* Time - 11:00 -12:00
* Venue - Lake Ginninderra Sea Scouts, Evelyn Parker Pl, Belconnen ACT 2617
Booking link available on this page
https://tundeworld.com/Belconnen-Tai-chi-Qigong
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Tai chi and Qigong at Tundeworld, 3 Evelyn Parker Pl, Belconnen ACT 2617, Australia, Hall
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