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Breathwork is a transformative practice that harnesses the power of your breath to unlock a deeper connection between your mind, body and spirit. At the core of our being, the breath is more than just a vital biological function - it is a bridge to inner peace, emotional balance, and physical rejuvenation.We invite you to experience the transformative potential of breathwork—a simple yet profound journey back to your essential self, where every inhale brings strength and every exhale releases what no longer serves you. Embrace the rhythm of your breath and discover how it can shape a path to a more peaceful, healthful, and enlightened existence.
This immersive breathwork practice will be coupled with the powerful and deep energetic cleansing and whole body balancing of the selenite cave.
We will practice a variety of breathing techniques designed to relax the body and balance the mind. This experience is appropriate for all skill levels.
This experience is $33 per person and will be held in the Selenite Cave.
To reserve your spot, visit the link in the event.
Event times are Thursdays at 6:30pm and 7:45pm.
There is limited space available! These are limited to 7 participants in each experience so reserve your lounger in advance.
*Please be sure to arrive at least 10 minutes in advance to get your spot and get comfortable.
**There will be no late entry and no refunds if you are late.
***Because there is limited space, please be sure to reschedule at least 24 hours in advance if your plans change.
****Anyone with the following pre-existing conditions or circumstances should consult with a physician prior to practicing breathwork:
Cardiovascular issues
Chronic respiratory conditions
Pregnancy
Heavy duty medications
Severe mental illness
History of aneurysms or seizures
Osteoporosis
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Event venue
9419 South Union Square, Sandy, UT, United States, Utah 84070
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Workshops in SandyMindfulness in SandyMeditation in SandyHealth-wellness in SandyRelaxation in Sandy