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Sun Oct 18 2026 at 10:00 am to 03:30 pm UTC-07:00

Exhale Wellness: Returning to Yourself -Part 2

  • Conscious Lab · Vancouver
  • From CAD 43.93
Black Women Connect Vancouver Publisher / Host Black Women Connect Vancouver
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Exhale Wellness: Returning to Yourself -Part 2
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After an overwhelming response to our 5th Annual Exhale Wellness, Black Women Connect Vancouver is bringing Exhale back for Part 2!
About this Event

Our September gathering sold out with a waitlist of women who wanted the opportunity to join us. On Sunday, October 18, we’re creating the space again — an intentional day for Black women to slow down, reconnect, learn, rest, and pour back into ourselves.

This year’s theme, Returning to Yourself, is an invitation to step away from the demands of everyday life and spend a day focused on your physical, emotional, and mental well-being.


What to Expect

Throughout the day, you’ll experience:

Movement & Pilates with Alexa Lloyd
Begin the day by reconnecting with your body through an intentional Pilates and movement session.

Skincare for Black & Melanin-Rich Skin with Dr. Mona Khurana
Founder and CEO of Shine MD, Dr. Mona will lead an educational conversation about caring for melanin-rich skin, including common skin concerns, hyperpigmentation, skincare, sun protection, and treatments that are safe for darker skin tones.

Healing Circle
A facilitated space for honest conversation, reflection, connection, and exploring what it means to return to ourselves.

Restorative Sound Bath with Jessica Carry
We’ll close our day by slowing everything down with a restorative sound bath designed to create space for rest, stillness, and reconnection.

Plus, enjoy lunch, community connection, wellness experiences, and curated goodie bags throughout the day.



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Event venue & nearby stays

Conscious Lab, 422 Richards Street, Vancouver, Canada

Tickets CAD 43.93
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