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Organized by: Roots and Resonance — https://www.eventbrite.com/o/109325058721A quiet evening to reconnect with your breath and rest in sound. Join Tamara for conscious connected breathwork and a restorative sound bath
Join Tamara of Roots & Resonance for an evening of conscious connected breathwork followed by a restorative sound bath.
The evening begins with a grounding welcome and an introduction to the breathwork practice. Tamara will guide the group through a continuous breathing rhythm, then lead a sound bath to support a period of rest and integration.
No previous experience is needed. Please bring a yoga mat, blankets, and anything else you’d like for comfort while lying down. You’ll receive guidance throughout the session, with space afterward to return gently and reflect.
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Event venue
River Cross Ranch, 243233 RR 40, Calgary, AB T3Z 2G8, CA, Canada
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