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Fri Nov 27 2026 at 06:30 pm to 08:30 pm UTC-06:00

Exhale - Conscious Connected Breathwork and Soundbath

  • River Cross Ranch · Calgary
  • From CAD 59.91
Tamara Messner Wellness Publisher / Host Tamara Messner Wellness
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Exhale - Conscious Connected Breathwork and Soundbath
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A quiet evening to reconnect with your breath and rest in sound. Join Tamara for conscious connected breathwork and a restorative sound bath
About this Event

Join Tamara of Roots & Resonance for an evening of conscious connected breathwork followed by a restorative sound bath.

The evening begins with a grounding welcome and an introduction to the breathwork practice. Tamara will guide the group through a continuous breathing rhythm, then lead a sound bath to support a period of rest and integration.

No previous experience is needed. Please bring a yoga mat, blankets, and anything else you’d like for comfort while lying down. You’ll receive guidance throughout the session, with space afterward to return gently and reflect.

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Event venue & nearby stays

River Cross Ranch, 243233 RR 40, Calgary, Canada

Tickets CAD 59.91
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