A weekend designed to help you put everything down... and breathe again.About this Event
Join us for a thoughtfully curated retreat at Rising Moon Studios, where you'll be invited to slow down, reconnect, and restore. Nestled in nature and surrounded by comfort, this experience combines rest, gentle movement, reflection, and meaningful connection in a beautiful setting designed for renewal.
Throughout the weekend, you'll enjoy restorative yoga, yoga nidra, an immersive sound bath, guided forest bathing, lymphatic wellness education, reflective practices, and access to Nordic hot and cold baths, a sauna, indoor and outdoor yoga spaces, and inviting shared accommodations.
Whether you're feeling overwhelmed, stretched thin, or simply ready for a pause, Exhale offers the space to rest deeply, reconnect with yourself, and return home feeling lighter, calmer, and more grounded.
Sometimes the most productive thing you can do is pause long enough to hear yourself again.
Includes:
• Two nights of accommodation at Rising Moon Studios
• Restorative yoga and yoga nidra
• Sound bath experience
• Guided forest bathing session
• Lymphatic Wellness Mini Workshop and Tune into Your Inner Healer Mini Workshop
• Nordic baths and sauna access
• Reflection and connection activities
• Time to simply rest, breathe, and be
Workshops schedule will be released soon!
Optional:
Mini Photo sessions ($175)
Combination massage treatments ($110.25 - 1 hour, $126.00 - 75 min)
Time slots to book these services will be coming at a later date. So keep your eye out if you are interested in these!
Accomodations:
Guests will enjoy comfortable shared accommodations, with shared bedrooms and bathrooms designed to foster a sense of community and connection. Many participants find that the conversations, laughter, and friendships formed in these shared spaces become some of the most meaningful parts of the retreat experience.
Participation:
This weekend is yours. While we’ll offer a thoughtfully curated schedule of workshops, experiences, and guided sessions led by our facilitators, participation is always optional. Join everything, choose only what calls to you, or spend your time resting, reflecting, and simply being. We encourage you to listen to your own needs and create the retreat experience that feels most nourishing for you.
Event venue
Rising Moon Studio, 52219 RR231, Sherwood Park, Canada
Concerts, fests, parties, meetups — all the happenings, one place.