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Excise (verb); to take out, delete, or cut away something. Halloween is when everyone talks about ghosts and horror stories. I'd like to use to use humour and turn that into something healing.
Let's put rumination to rest together 💕
You'll learn what it is about *them* that makes you spiral and take home a free 30-day plan, no magic needed, just neuroscience.
Come dressed as your worst relationship nightmare / ex
Bring your journal, and finally get some peace from dating and relationship struggles.
Who is this for: thoughtful people who secretly love love, and are carrying an ex, a situationship, or an old relationship pattern they're ready to finally put to rest.
What is this: a late afternoon workshop with a spooky-cozy vibe, (electric) candlelight, warm drinks, and honest conversation.
Who am I: a warm, no-fluff, non-judgmental transformational relationship coach
You'll learn about Carl Jung, Shadow work, Projection, and the role that unmet needs play in our thought spirals.
Most importantly, you'll be led through group exercises to understand what's fuelling the cycle and how to end it.
You'll leave with: A gifted journal insert and optional 30-day plan, so you can keep the momentum going.
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Glasgow, United Kingdom
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