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Everest Base Camp Trek – 14 Days (Complete Package)📍 Overview
Duration: 14 Days
Max altitude: 5,364 m (Everest Base Camp)
Start/End: Kathmandu → Lukla → Kathmandu
Difficulty: Moderate to Challenging
Best time: March–May & September–November
🗺️ Detailed 14-Day Itinerary
Day 1: Kathmandu → Lukla → Phakding
Flight + short trek
Day 2: Phakding → Namche Bazaar
Enter Sagarmatha National Park
Day 3: Acclimatization in Namche
(Hike to Everest View Hotel)
Day 4: Namche → Tengboche
Monastery + mountain views
Day 5: Tengboche → Dingboche
Day 6: Acclimatization (Dingboche)
Day 7: Dingboche → Lobuche
Day 8: Lobuche → Gorakshep → Everest Base Camp → Gorakshep
Day 9: Kala Patthar sunrise → Pheriche
Day 10: Pheriche → Namche
Day 11: Namche → Lukla
Day 12: Lukla → Kathmandu
Day 13–14: Buffer / rest / departure
💰 Complete Package Cost (2026)
💵 International trekkers
Budget package: $1,300 – $1,500
Standard package: $1,500 – $2,200
Luxury package: $3,000+
🇳🇵 Nepali trekkers
NPR 60,000 – 120,000 (agency package)
👉 Typical local agency price: $1,300–$1,600 including most services
📦 What’s Included in Full Package
Most standard packages include:
✅ Kathmandu–Lukla–Kathmandu flights
✅ Airport transfers
✅ Licensed guide + porter
✅ All permits (Sagarmatha NP + local permit)
✅ Teahouse accommodation (12–13 nights)
✅ 3 meals/day during trek
✅ Sleeping bag & down jacket
✅ First aid + trekking map
✅ Welcome/farewell dinner
❌ Not Included (Extra Costs)
International flight
Nepal visa
Travel insurance (mandatory)
Hot shower, WiFi, charging
Tips ($100–150)
Personal expenses
👉 Extra budget needed: $200–300+
🧾 Important Costs Breakdown
Lukla flight: ~$476 both ways
Permits: ~$45
Guide: ~$30–40/day
Porter: ~$20–30/day
🏕️ Accommodation & Food
Teahouses (basic but comfortable)
Twin-sharing rooms
Meals: Dal Bhat, noodles, soup, tea
Food cost increases with altitude
⚠️ Difficulty & Preparation
Trek reaches 5,364 m → risk of altitude sickness
Daily walking: 5–7 hours
Training: cardio + hiking recommended
🎒 Optional Upgrades
Helicopter return from Gorakshep ($3,300+)
Luxury lodges
Private guide
🧭 Tips
Book with local Nepali agencies (cheaper & authentic)
Carry cash (no ATM after Namche)
Get high-altitude insurance
Go slow for acclimatization
https://www.himalayanmagictreks.com/trip/everest-base-camp-trek
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