About this Event
Join Melissa Noble Breathwork for a 75-minute evening experience at Revolve Wellness Studios in Catonsville.
You’ll be lying down comfortably as Melissa guides you through a two-stage breathing practice—two inhales followed by an exhale—set to music with lyrics. After the active breathwork, you’ll settle into rest with the soothing sounds of crystal singing bowls.
October’s theme is Embracing Change. As the seasons shift, we’ll explore making space for change and the possibilities it can bring.
No prior breathwork experience is needed. You’ll receive instructions before we begin and can adjust your pace throughout the practice.
Sunday, October 18 | 5:30–6:45 p.m.
Revolve Wellness Studios | Catonsville, Maryland
Please arrive by 5:20 p.m. to settle in.
Event venue & nearby stays
Revolve Wellness Studios, 5621 Old Frederick Road Catonsville, MD 21228, Catonsville, United States
Concerts, fests, parties, meetups — all the happenings, one place.