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Sat, 09 Jan, 2027 at 10:00 am UTC+00:00

Essential Rest - gentle Hanna somatics, restorative yoga & yoga nidra workshop- Exploring the Pelvis

  • Lotus Loft Yoga, Pilates & Body Method Centre Exeter · Exeter
Roberta: Be Well Devon: Herbal Medicine, Psychotherapy, Reflexology & Yoga Publisher / Host Roberta: Be Well Devon: Herbal Medicine, Psychotherapy, Reflexology & Yoga
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Essential Rest - gentle Hanna somatics, restorative yoga & yoga nidra workshop- Exploring the Pelvis
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Take time to rest deeply and reconnect with your essential nature at The Lotus Loft Yoga Studio, Exeter.
Each workshop with Roberta blends gentle Hanna somatics, embodied anatomy and restorative yoga, iRest Yoga Nidra (guided meditation), and time for tea and a tasty treat to integrate your practice.
🧘‍♀️ Upcoming Workshops:
Saturday 28th November – Happy Hips
Saturday 9th January – Exploring the Pelvis
⏰ 10:00 AM – 1:00 PM
Suitable for all levels, including beginners.
Early Bird £39 | Regular £45 (limited to 10 places per workshop)
Book by 8th December for the Earlybird price for Exploring the Pelvis
Reserve your space at https://www.bewelldevon.co.uk/shopticketsvouchers/
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Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Exeter, United Kingdom

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