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Take time to rest deeply and reconnect with your essential nature at The Lotus Loft Yoga Studio, Exeter.Each workshop with Roberta blends gentle Hanna somatics, embodied anatomy and restorative yoga, iRest Yoga Nidra (guided meditation), and time for tea and a tasty treat to integrate your practice.
🧘♀️ Upcoming Workshops:
Saturday 28th November – Happy Hips
Saturday 9th January – Exploring the Pelvis
⏰ 10:00 AM – 1:00 PM
Suitable for all levels, including beginners.
Early Bird £39 | Regular £45 (limited to 10 places per workshop)
Book by 27th October for the Earlybird price for Happy Hips
Reserve your space at https://www.bewelldevon.co.uk/shopticketsvouchers/
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Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Exeter, United Kingdom
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Workshops in ExeterYoga in ExeterMindfulness in ExeterRelaxation in ExeterMeditation in ExeterHealth-wellness in ExeterTea in Exeter