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Bring a potluck dish for an energetic outdoor gathering of ecstatic dance, sound bath, and self-reliance.About this Event
Esctatic Dance & Potluck: Self-Reliance is an energetic in-person gathering for the local community.
Come together outdoors to land in your body and on the Earth, experience your body in relation to the Earth, and make space to expand, ground, and play. The gathering includes ecstatic dance, a sound bath, and a potluck. Bring a dish to share; the event is self-serve and rooted in self-reliance.
Coffee & tea provided.
Venmo $30 to @Christi-Garland to reserve your spot.
Dance through the Five Rhythms
- Flowing: Fluid, circular, grounded movement; receiving and connecting with your body and the Earth.
- Staccato: Sharp, angular, percussive movement; clarity, boundaries, and outward expression.
- Chaos: Wild release as Flowing and Staccato meet; shake, let go of control, and surrender.
- Lyrical: Airy, playful, creative movement; self-expression and a sense of freedom.
- Stillness: Moving meditation with subtle, breath-led movement; integration and presence.
Ecstatic Dance Guidelines
- No talking on the dance floor
- Substance-free
- Barefoot movement
- No phones, cameras, or recording
- Consent and boundaried connection
- Freeform movement
- Scent-free / clean
Agenda
🕑: 10:00 AM - 11:30 AM
Esctatic Dance
🕑: 11:30 AM - 11:45 AM
Sound Bath
🕑: 11:45 AM - 01:00 PM
Self-Reliance Potluck
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Event venue & nearby stays
Rebirth Retreat Center, 5001 State Park Road, Travelers Rest, United States
Tickets
USD 0.00
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Food-drinks in Travelers RestPotluck in Travelers RestSound-bath in Travelers RestHealth-wellness in Travelers RestMeditation in Travelers Rest