About this Event
❄️ ErgShoot Ruck: Winter Edition at CrossFit Esher!
ErgShoot is the world's first sport combining high-output cardio racing with precision laser-target shooting — and this Winter Edition brings that ultimate test outdoors. Expect a mix of rucking, erg efforts, and shooting stations where your accuracy is tested under fatigue, not just your fitness.
Whether you're an experienced athlete or trying ErgShoot for the first time, this event is built for every level. Come test your legs, your lungs, and your aim — and brace the elements in one of the first ErgShoot community events of the season.
👥 Pairs & Individuals Welcome! We want this event to be fully accessible and inclusive for everybody. For this winter edition, you can register to compete as a Pair or brave it alone as an Individual (Male and Female categories available).
🏆 Prizes & Podiums We have some fantastic prize packages lined up for our top finishers to celebrate your grit and performance on the day. Full details on our event partners and the exact prize bundles will be announced closer to the event date—stay tuned!
⏱️ The Workout: Pairs & Individuals (90-Minute Time Cap) Prepare for a true winter engine test. While the full workout matrix and specific erg movements will be revealed closer to game day, you can expect a challenging, strategic combination of rucking, erg distances, and laser shooting stations.
- Pairs: You will work through the distance and shooting intervals using a strategy of your choice—share the work, manage the fatigue, and get it done fast.
- Individuals: It’s just you, your pack, and the targets. Pace your efforts and stay calm under pressure.
📜 The Rules (Kept Simple!)
- Ruck Requirements: Weights for the rucks will be standardized for Male and Female categories. For pairs, strategy is entirely up to you on how you share the workload, but you must complete the required distances together.
- Share the Work (Pairs): On the ergs and shooting stations, you can split the distances and intervals however you like.
- The Golden Rule: Move fast, shoot straight, and embrace the winter chill.
📍 Venue: CrossFit Esher
📅 Date: Saturday, 17th October 2026
⏱️ Time: 11:00 - 17:30
🎒 Kit & Equipment: Rucking backpacks will be provided on the day, but you are more than welcome to bring and use your own if preferred. All shooting equipment is also provided.
Event venue & nearby stays
CrossFit Esher, Ember Lane, Esher, United Kingdom
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