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The ERG Throwdown: Hybrid Racing Redefined.About this Event
What is The ERG Throwdown?
The ERG Throwdown is a hybrid endurance race that demands versatility, grit, and mental toughness. You'll test every dimension of your fitness—speed, strength, power, and endurance.
The Challenge:
- 3km Ski
- 6km Bike
- 3km Row
- 120 Wall Balls
No breaks between stations—just you, the clock, and the next station
Who Should Compete?
The ERG Throwdown is designed for competitors who thrive when pushed to their limits. Come as an individual or join as a pair.
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Event venue & nearby stays
EmpoweredFit Liverpool, 23 Carruthers Street, Liverpool, United Kingdom
Tickets
GBP 38.62 to GBP 87.38
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