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Energy Body 101A Restorative Workshop with Tess & Kierstin
Join Tess and Kierstin for Energy Body 101, a restorative 2-hour workshop designed to help you understand, support, and reconnect with your energy body.
Just as our physical bodies benefit from movement, rest, and care, our energy bodies also need nurturing. In this beginner-friendly experience, we’ll explore how to cultivate energetic awareness, release tension, restore balance, and reconnect with ourselves.
What You'll Experience
Energy Awareness: Understanding your energy body and how it influences your well-being
Energetic Hygiene: Simple practices for clearing, grounding, and protecting your energy
Breath & Gentle Movement: Reconnecting with your body through mindful practices
Reiki & Sound Healing: A restorative meditation and sound healing experience to relax and integrate
You'll leave with practical tools to support your energetic well-being in everyday life and a deeper connection to your body's natural healing wisdom.
No prior experience necessary. All are welcome!
Event Details
Date: Saturday, December 12, 2026
Time: 12:00–2:00 PM
Investment: $44
Location: Wholistic Wellness
20550 S. LaGrange Rd., Suite 210, Frankfort, IL
Come as you are. Leave feeling grounded, restored, and reconnected.
All props provided. And Tea Bar to enjoy!
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Event venue
20550 S LaGrange Rd #210, Frankfort IL 60423, 20550 S La Grange Rd, Frankfort, IL 60423-1207, United States
Tickets
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