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Sat Oct 31 2026 at 08:30 am to 11:30 am UTC-04:00

Energetic Recovery

  • 4377 N Kings Hwy, unit 109, Myrtle Beach, SC, United States, South Carolina 29577 · North Myrtle Beach
StrongSelves fitness & personal development studio Publisher / Host StrongSelves fitness & personal development studio
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Energetic Recovery
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Energetic Recovery is a yoga based practice designed to support your body, mind, and spirit through intentional movement, mindful breathing
Slow down, reconnect, and restore.
Energetic Recovery is a yoga-based practice designed to support your body, mind, and spirit through intentional movement, mindful breathing, and restorative flow.
Led by Yoga & Energy Coach AJ McDaniels, this class creates space to release tension, quiet the mind, improve mobility, and reconnect with yourself—all while giving your body the recovery it needs.
No yoga experience is necessary. Come as you are, move at your own pace, and leave feeling grounded, refreshed, and restored.
Saturdays | Open Drop-In
$35 per class
Bring your own yoga mat
Open to members and non-members
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4377 N Kings Hwy, unit 109, Myrtle Beach, SC, United States, South Carolina 29577, 4304 Highway 17 S, North Myrtle Beach, SC 29582-5157, United States

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